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Bike Doc Coming to Town!

Bike Doc Coming to Town!

Dust off that bike and hit the trails!

The warmer weather is here and bike riding is a great way to burn some calories! If you need a tune up, you’re in luck…the Bike Doc is in town.

I found information below on The North Natomas Transportation Management Association’s website.

“The North Natomas TMA has some great upcoming opportunities for residents to get ready for spring and summer riding.
 

Bike Doc is a mobile repair shop on wheels used at community, school, and business events around the area to perform diagnosis and basic bike maintenance and repair. Be sure to get there early! Bikes are received on a first come, first served basis and limited to established timeframes.”

Click on the link for all the details, including dates.

http://northnatomastma.org/latest_news.asp#116

Isaiah Thomas in Natomas!

Isaiah Thomas in Natomas!

I saw this tweet...but 'tomorrow' is TODAY! Thursday!

Quick, you still have time...

Meet @Isaiah_Thomas2 @bellabrucafe in Natomas tomorrow from 6-7PM! Autographs for first 200 #KingsFans in attendance! http://t.co/w8P82tm5 -- natomasbuzz (@natomasbuzz)
 

Click on this link, then click 'Player Appearances' tab.

http://www.nba.com/kings/promotions_page.html
 

California Family Fitness’ Body Fit Challenge Offers People a Chance to Shed Pounds

California Family Fitness’ Body Fit Challenge Offers People a Chance to Shed Pounds

 

California Family Fitness (CFF) today announced that its’ next Body Fit Challenge (BFC) will begin Saturday, February 25, and interested individuals are encouraged to sign-up. The BFC is an eight-week long group training program, in which the participants are coached by a trainer through twice weekly group workout sessions, and educated on exercise habits, nutrition and lifestyle changes.

 “The Body Fit Challenge has been a great success for our members since it first started three years ago,” said Randy Karr, president of California Family Fitness.