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Suicide-prevention program helps soldiers cope, heal

AUBURN, CA - While the nation struggles to reverse the growing trend of soldiers committing suicide, a Natomas veteran is crediting a local prevention program with saving his life.

Everyday in America, one active duty soldier commits suicide. And every 80 minutes, one veteran takes his or her own life, according to the U.S. Department of Defense and the Centers for Disease Control.  There has been an 18-percent increase in suicides among U.S. active duty troops in 2012, compared with 2011.  The army reports there's no way to accurately gauge how well their suicide prevention programs are working, but it contends the rate would be four times as high today without intervention.

Natomas resident Jonathan Cullifer, a 17-year combat veteran who fought in Iraq, Somalia, Afghanistan, Bosnia among other countries, could have been one of those statistics.

Weekly Challenge: Do Unto Yourself!

Weekly Challenge: Do Unto Yourself!

This week is all about YOU. Be kind to YOU. Do nice things for YOU.

UPDATE: Blood Donor Day - Friday, July 6th

UPDATE: Blood Donor Day - Friday, July 6th


Donate blood with The California State Fair and BloodSource at  Blood Donor Day on Friday, July 6 from 8am until 7pm at Cal Expo and other select locations.  Any reason is a good reason to give blood, and on this special day, you can save lives and get a FREE 2012 California State Fair ticket!


  • Cal Expo - East Gate at 1600 Exposition Blvd., Sacramento 
  • Roseville Sports Center at 1545 Pleasant Grove Blvd.
  • Barbara Wackford Aquatic Center at 9014 Bruceville Road, Elk Grove
  • BloodSource Donor Centers click here for locations

*Special Note:  We will not be receiving donations at the News10 Studios this year.

Weekly Challenge

Weekly Challenge
2012 Weekly Challenge #23: The Power of Encouragement

G. K. Chesterton, an English journalist, once wrote, “The really great person is the person who makes every person feel great.”

When two people interact, they are both changed. The change can be for the better, or not. Whether our influence is helpful or hurtful, positive or negative, depends on whether we give each other the gift of encouragement.

Best Deals at Safeway Week of 6/6

Best Deals at Safeway Week of 6/6

These are the best deals and happenings this week starting 6/6/12, at Safeway.  You can get the Safeway Coupon Policy HERE to take with you when you shop. Remember to use your Safeway Card to get the club prices. Don’t forget, to register your card HERE and add any additional coupons before you shop. You [...]

Go Red Race to Raise Awareness for No. 1 Killer of Women in Sacramento

More than 500 walkers and runners will come together to participate in the 2nd Annual Go Red Race to benefit the American Heart Association on Saturday, June 16th at Crocker Park.

The Go Red Race seeks to increase awareness of America's #1 and #4 killers-heart disease and stroke- and inspire the Sacramento community to take charge of their heart health. Funds raised from the event will help fund research and find better ways to treat and prevent cardiovascular disease. Runners adn walkers of all ages adn abilities will come to take part in either teh 5K (3.1 miles) or 10K (6.2 miles) distances. After crossing the finish line, all participants and spectators are invited to the Go Red Race Vendor Expo. This will include dozens of booths with information on heart health, nutrition, exercise, stress reduction and more.

Anchor Sharon Ito leaves News10

News10 longtime anchor Sharon Ito is leaving the station.

Sharon began in the business 30 years ago in radio and then came to TV news as a writer/ producer.

In her first stint at News10, Sharon produced the weekend newscasts and reported on other days.

She left to report for a Los Angeles TV station but was back in Sacramento before too long, this time as co-anchor of News10 Good Morning.

Sharon detoured to news10.net for a few years where she hosted and moderated a News10 Midday live chat with newsmakers online as well as produced for the website.

Most recently, Sharon anchored breaking and national news on News10@9.

The decision to take a career break hasn't been an easy one, Sharon says,  but she feels it is important to spend more time with her 11-year-old daughter and family.