California Family Fitness Unveils Beach Body Training Program | Health
Today, California Family Fitness announced a new training program, Beach Body Training, which will offer participants the opportunity to work out in a small group setting with a certified personal trainer and achieve weight loss goals.
“Group personal training programs like Beach Body Training allow people to get the results they want, while enjoying the company and camaraderie of others,” said Jason Mathes, Fitness Director at California Family Fitness. “With multiple sources of motivation, it’s easier to stay focused, on track and reach your fitness goals.”
The Beach Body Training program is a six-week long group training program, in which the participants are coached by a trainer through twice weekly group workout sessions, and educated on exercise habits, nutrition and lifestyle changes. Participants will benefit from working out in a small-group format, but will also be given customized exercise and nutrition plans to maximize individual results.
To find out more about California Family Fitness’ Beach Body Training program, please visit http://www.californiafamilyfitness.com/member/personal-training/beach-body-training. Both members and non-members are welcome to participate in this program.