Weekly Challenge: Where is your Mojo? | Health
Where's your MOJO? This week is all about excuses.
We all have them. The reasons we give ourselves, and others, for not doing what we know is best, or what we promised ourselves or others we'd do. But this time we're not just talking about being a couple minutes late to work, or not getting all the laundry done...we're talking about health, fitness, and overall MOJO.
Have you found your MOJO? If not...why not?
Are you in a job you don't like or that doesn't challenge you? Do you throw yourself under the bus first, giving up your fitness appointment for the benefit of someone else? Do you have a hard time setting boundaries with others (boss, spouse, etc.) making it impossible to take care of you?
If you are having a hard time getting motivated, or staying motivated, take a look at why. What are YOUR excuses and why are you sabotaging yourself? For more information about Mama Bootcamp, please go to: www.mamabootcamp.com
Your challenge this week: Identify the excuses you make that stop you from finding and keeping your MOJO, and make at least one change in at least one excuse.
Knowlege is power. Figure out your inner dialogue (aka excuses) and you can change it. Change the way you talk to yourself, and motivate yourself, and you can find your MOJO.